Marathon Training Week 6: Favorite Running Gear

Since I’m late to the Weekly Wrap party, I thought I’d kill two birds link-ups with one stone post. Training is going well and I’m surprised at how quickly that double-digit long run showed up in the training plan in comparison to half-marathon training plans. Considering that I had not run longer than 4 miles since the Utah Valley Half in June, I was pleasantly surprised that I handled that 10 miler on Saturday like I’d been running long all summer. That’s not to say it was effortless …you’ll never hear me say any long run is effortless because I just don’t believe they exist. Anyway, let’s see how last week’s workouts played out and then chat a little about running gear.26.2 Continue reading

Advertisements

Marathon Training Week 5: Steady She Goes

Another week comes to a close and once again, it’s time for the Weekly Wrap! I’ve been so inspired and motivated today by all of the Instagram posts of all those who took to the streets of Chicago this morning to run the 40th Chicago Marathon. Congratulations to you all …time to celebrate and relax!

It was an uneventful week of marathon training for me as I am still very early in my training cycle ….so I’m keeping things slow and steady with the sole purpose of reaching the starting line (and hopefully the finish line as well) uninjured.

26.2 Continue reading

Ultimate Coffee Date: October Edition

The months are flying by and the calendar says it’s Fall, yet it feels as though we are stuck in a perpetual state of ‘summer’. It’s the first Saturday of the month, I’ve finished my long run and poured myself a cup of coffee with a shot of Bailey’s Irish Cream ….this can only mean one thing. It’s time for the Ultimate Coffee Date with Deborah and Coco! So grab a cup of coffee, with or without Bailey’s, no one’s judging …and join us!

Ultimate Coffee Date (1) Continue reading

Marathon Training Week 4: If’s, And’s and Sore Butts

I’ll just cut right to the chase, it was a rough week for marathon training and I have a lot of excuses for a shotty week of training. While I thought the recovery from the Dam Century Ride would be a piece of cake, being that I felt remarkably well on Sunday and Monday, my post century glory was abruptly halted by a UTI, bruised sit bones, fatigue and a new foot pain. Lesson learned …never underestimate the havoc a tiny little bike seat can wreak on one’s nether regions over the course of 100 miles! But before I digress into the TMI category here, let’s see how my week went down….

26.2 Continue reading

Dam Century Ride: #103freakingmiles

It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness …

No, it wasn’t Charles Dickens “Tale of Two Cities”, but it was Holly and Teresa’s “tale of 100 miles’ so sit back and enjoy the ride, pun intended, and I’ll tell you all about it!damcenturyride Continue reading

Fall Races: What’s on the LadyBird’s Schedule?

Ahhhh, the sights, sounds and scents of Fall …who doesn’t love this season? The sound of a crackling fire, the sweet sugary taste of candy corn, the beautiful colors of leaves floating to the ground, the sound of leaves crunching under foot and the crispness that fills the air ….these are just a few of my favorite things about Fall. I also love that with the arrival of Fall, it usually brings with it cooler temperatures and less humidity which in turn drives most runners to start signing up for every race they can possibly fit into their schedules. Am I right?

Today’s Tuesdays on the Run topic is all about Fall Races, so let’s see where I’ll be running over the next few months. Where will your running shoes take you this Fall?Fall

Those who follow me know that I’ve bitten the proverbial bullet and decided to attempt my first full marathon. With that in mind and now on the schedule, I have a few races in mind between now and then that, hopefully, will make for good training runs. Continue reading

Marathon Training Week 2: Settling In

How can it be Sunday already? My days have been consumed with two things …1. moving and 2. getting my workouts in.  Since we don’t have to be out of the rental house until the end of this month, we’ve been taking the move slowly, making a couple of trips a day, painting, replacing fixtures, etc. While it obviously is taking longer, this method has made it much more bearable. The movers are set to come on Wednesday for the big stuff and I’m beginning to see the light at the end of the tunnel.

Speaking of the light at the end of the tunnel ….it just may be the light from the Johnny Ray train heading my way! After many months of chatter, CenturyRiHolly and I have finally found a century ride that works well for both of our busy schedules and are going to attempt to put our money where our mouths are! This coming Saturday, we will cruise the back roads of rural Alabama and circumnavigate the old Johnny Ray Trail line and even have the opportunity to cross a WWII era steel bridge. Whether we go the extra 44 miles to crush a century or stop at 63 to settle for a metric, one thing is for certain …there will be lots of fun, giggles and snacking amongst the pain and gnashing of teeth! Wish us luck! Continue reading