This Week’s Gallivantin’: Coasting in to Utah

Welcome to this week’s Gallivantin’! It’s Memorial Day weekend and just two short weeks out from the Utah Valley Half Marathon! It hasn’t been a spectacular training cycle but at the same time, it hasn’t been a total train wreck either. But then again, I don’t know that I’ve ever had a perfect training cycle …is there such a thing? I’ve said it before and I’ll say it until the day arrives that I cannot put one foot in front of the other ….at my age and with the injuries I’ve had in the past, I’m just grateful anytime I can cross a finish line of any distance. Yes, grateful and blessed! Running is a gift, never take it for granted. With that being said, let’s see what the past week had in store for me.Untitled design

Continue reading

Advertisements

May Runfessions: Utah Valley Half Marathon

Happy Friday all! Not only does that mean the long holiday weekend is upon us, but also means it’s time for another edition of Runfessions and what perfect timing! Why, you ask? Well, the Utah Valley Half is just two weeks away and I have a lot on my mind and soles to runfess, specifically regarding this upcoming race. So, without further delay ….let the cleansing begin!Runfessions (1)

 

I runfess ….. for the past few weeks, on occasion, I have felt an old familiar pain in the top of my foot when walking. So far, it hasn’t bothered me while running but usually within the first few steps after sitting for a while. It is so reminiscent of a stress fracture in the metatarsal I suffered several years ago. In addition, the old ankle injury that really never healed completely is talking rather loudly lately. I’m assuming from the increased mileage. Sigh …. the unraveling continues.

I runfess …. due to the above “unraveling”, I’m seriously considering backing off the long runs and just coasting on in to Utah! I mean, I know I can run 13 miles. It may not be fast or pretty, but I can cross that finish line.

5767_BLOGJPG_03T65698C0077224E

Photo Courtesy of ClipartOf.com/#5767

I runfess ….. I have no idea how the elevation of this course is going to affect my performance. The half starts around 5,200 ft and my hometown sits around a whopping 338 ft …..this could pose a problem. I’m not concerned about altitude sickness since I have visited Colorado Springs and Jackson Hole, both of which sit somewhere in the 6,000 ft of elevation. However, I do remember my lungs screaming for air as we hiked mountains. I’m banking on the fact that we will be descending rather than climbing.

443289_BLOGJPG_03T65698C0077224E

I runfess ….. I have never run a race that required me to catch a bus at 3:10 AM!! I’m definitely NOT looking forward to that. I mean, seriously? Who sleeps well the night before a big race anyway? Add a 2 o’clock wake up to the picture and what do you have? A zombie run, that’s what. I do not know how all of you “Disney runners” do it! On a positive note ….maybe the downhill course will just pull me to the finish line …half asleep, nauseated from either the bus ride up the mountain and hobbling from all of my “unraveling”!

I runfess ….. despite my concerns regarding my aches and pains, the altitude and the insanely early morning start, I am excited about taking in the beauty of Utah in the best possible manner ….while running! Oh yeah, and then there’s this pretty awesome little perk of getting to meet in person some of the fabulous fellow bloggers I’ve met over the past year! You ladies have not only welcomed me with the warmest of hearts, but have also been such an amazing support group! See you in two weeks ladies!

434424_BLOGJPG_03T65698C0077224E

Photo courtesy of ClipartOf.com/#434424

I’m linking up with Marcia for her Runfessions link up as well as RachelMeranda and Lacey for the Friday Five 2.0. Thank you ladies for hosting these fun and fabulous link-ups!

xoxo,

Finding “Fabulous” at Fifty, one Runfession at a time!

This Week’s Gallivantin’: Unraveling at 50

Unraveling (1)It’s been a bumpy ride for the LadyBird the past couple of weeks. After going in for what was supposed to be my routine annual checkup, I came out with an abnormal mammogram and a couple of abnormal lab results leaving me feeling confused and a little worried. Who knew you could be ‘sick’ while feeling so great! It can be somewhat deflating to find out that despite all of your efforts at exercising and eating healthy, one can still have an elevated cholesterol level.  Apparently, this sort of thing is 70% hereditary and 30% diet/exercise. So there. Not my fault, right? Something else to blame the parentals for! Anyway, I will attempt to tighten up the old diet a little more, eliminate more sodium and do what I can to prevent having to take a pill. Continue reading

Ultimate Coffee Date: May 2017

With April in the rearview mirror and the first Saturday of May upon us, it’s time for another edition of Ultimate Coffee Date with Deborah and CoCo where we have a virtual coffee date with one another to catch up, chit-chat, gossip, shoot the bull, etc. So, grab your favorite mug, get comfy in your favorite chair and let’s chat!May 2017 (1).png Continue reading

Quarry Crusher Race Series ~ Birmingham

qcrseries2017_logo

This series is the only group of organized races in the country which allow runners to run inside a operational rock quarry. They are sponsored by Vulcan Materials and currently there are six race locations: Atlanta, Birmingham, Columbia, Baltimore, San Diego and San Antonio. The inclines are brutal on the quads, the descents will grind the glutes while the spectacular views will almost make you forget the pain! Continue reading

Running Gear to Evening Wear

Whew, what a week! My entire week was consumed with three things …running, working and primping. Yes, you heard me …primping. Major Hubs and I had a date Saturday evening for the Mississippi National Guard Officer’s Convention, which is a formal affair, and this year, the Major was part of the program. This meant that we’d be sitting at the head tables, on display for hundreds of others to watch ….so obviously, everything had to be perfect! In between training runs and some accounting work I had to finish for a client, I was either trying on dresses, getting mani/pedi’s, shoe shopping or getting my hair colored. Don’t get me wrong, I do love to pamper myself …but for some reason, when it has to be done all in the same week, it becomes more of a chore than a treat. Life is hard when you’re a woman! 🙂 Continue reading