This Week’s Gallivantin’: Unraveling at 50

Unraveling (1)It’s been a bumpy ride for the LadyBird the past couple of weeks. After going in for what was supposed to be my routine annual checkup, I came out with an abnormal mammogram and a couple of abnormal lab results leaving me feeling confused and a little worried. Who knew you could be ‘sick’ while feeling so great! It can be somewhat deflating to find out that despite all of your efforts at exercising and eating healthy, one can still have an elevated cholesterol level.  Apparently, this sort of thing is 70% hereditary and 30% diet/exercise. So there. Not my fault, right? Something else to blame the parentals for! Anyway, I will attempt to tighten up the old diet a little more, eliminate more sodium and do what I can to prevent having to take a pill. Continue reading

Ultimate Coffee Date: May 2017

With April in the rearview mirror and the first Saturday of May upon us, it’s time for another edition of Ultimate Coffee Date with Deborah and CoCo where we have a virtual coffee date with one another to catch up, chit-chat, gossip, shoot the bull, etc. So, grab your favorite mug, get comfy in your favorite chair and let’s chat!May 2017 (1).png Continue reading

Quarry Crusher Race Series ~ Birmingham

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This series is the only group of organized races in the country which allow runners to run inside a operational rock quarry. They are sponsored by Vulcan Materials and currently there are six race locations: Atlanta, Birmingham, Columbia, Baltimore, San Diego and San Antonio. The inclines are brutal on the quads, the descents will grind the glutes while the spectacular views will almost make you forget the pain! Continue reading

Running Gear to Evening Wear

Whew, what a week! My entire week was consumed with three things …running, working and primping. Yes, you heard me …primping. Major Hubs and I had a date Saturday evening for the Mississippi National Guard Officer’s Convention, which is a formal affair, and this year, the Major was part of the program. This meant that we’d be sitting at the head tables, on display for hundreds of others to watch ….so obviously, everything had to be perfect! In between training runs and some accounting work I had to finish for a client, I was either trying on dresses, getting mani/pedi’s, shoe shopping or getting my hair colored. Don’t get me wrong, I do love to pamper myself …but for some reason, when it has to be done all in the same week, it becomes more of a chore than a treat. Life is hard when you’re a woman! 🙂 Continue reading