Ever have those moments when someone says something to you that immediately puts you on the defensive? That’s really a rhetorical question ….of course you have. It’s happened to me more times than I care to admit and it happened again recently.
As I’ve gotten older and wiser, I’ve learned to let things ‘simmer’ for a while before I respond. My husband has taught me that it’s always better to act rather than to react. Yes, he’s a wise man. So it was, that I did exactly that, I let it simmer for a moment or two before responding. However, I have to admit that it continued to gnaw at me. Not because I’m still offended by the comment, but rather I’m saddened that there are so many people out there who simply do not understand the satisfaction of living and maintaining a healthy lifestyle and seem to want to criticize and judge those who do.