Roots, Ticks, Pine Cones ….Oh My!

Once the Revel Rockies marathon was complete, I was really looking forward to spending those ‘dog days’ of summer doing lots of cross training …in an air-conditioned gym and putting some miles on Lexi (the road bike). Apparently I’m a glutton for punishment because I have not only registered for a 25k trail race, but also signed up for a group training program through our local Fleet Feet running store. So much for waking up and doing whatever workout strikes my fancy. I now found myself right back into scheduled runs and I’m not going to lie …I like it.

I’m learning something about myself that I didn’t know: much to my chagrin, I like structure and apparently thrive in it. Who knew? Ways Bluff Continue reading

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Dog Days of Summer: Playing Catch Up

Since last month’s marathon, Revel Rockies, I’ve been pretty much ‘chill-axing’. That doesn’t mean I haven’t been working out ..it just means I’ve been flying by the seat of my pants in regards to my workouts.

I have to admit, it’s been really nice not having to get a certain number of runs and miles in each week. As much as I love running, my body does respond well to a varied workout routine and with the unbearable heat we’ve been dealing with, indoor workouts have been a welcome reprieve. And since there have been no real race specific training going on, I’ve been MIA with all of my favorite blogging link-ups. I’ve missed runfessing, catching up over coffee and wrapping things up with you all! So, let’s kill three birds with one post and see what’s been going on in the Lady Bird’s nest lately.PicsArt_07-08-11.27.33.jpg Continue reading