Dog Days of Summer: Playing Catch Up

Since last month’s marathon, Revel Rockies, I’ve been pretty much ‘chill-axing’. That doesn’t mean I haven’t been working out ..it just means I’ve been flying by the seat of my pants in regards to my workouts.

I have to admit, it’s been really nice not having to get a certain number of runs and miles in each week. As much as I love running, my body does respond well to a varied workout routine and with the unbearable heat we’ve been dealing with, indoor workouts have been a welcome reprieve. And since there have been no real race specific training going on, I’ve been MIA with all of my favorite blogging link-ups. I’ve missed runfessing, catching up over coffee and wrapping things up with you all! So, let’s kill three birds with one post and see what’s been going on in the Lady Bird’s nest lately.PicsArt_07-08-11.27.33.jpg Continue reading

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Are You Afraid of Old Age?

Ever have those moments when someone says something to you that immediately puts you on the defensive? That’s really a rhetorical question ….of course you have. It’s happened to me more times than I care to admit and it happened again recently.

As I’ve gotten older and wiser, I’ve learned to let things ‘simmer’ for a while before I respond. My husband has taught me that it’s always better to act rather than to react. Yes, he’s a wise man. So it was, that I did exactly that, I let it simmer for a moment or two before responding. However, I have to admit that it continued to gnaw at me. Not because I’m still offended by the comment, but rather I’m saddened that there are so many people out there who simply do not understand the satisfaction of living and maintaining a healthy lifestyle and seem to want to criticize and judge those who do.

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Revel Rockies Marathon

Only a few months after completing my first full marathon in January, and vowing to never run another, I found myself registered for the Revel Rockies Marathon. Whether it was the power of a persuasive friend or the lure of the marathon distance, I can’t be sure. But what I do know is this ….deep down inside of me, even while swearing I’d never run another, I felt I needed one more just to prove to myself that it wasn’t a fluke …that I could do it again. For some reason, the ‘one and done’ felt like I was wimping out. So, when Holly asked if I was interested in running this marathon with her …I knew I had to do it. I had to run ‘just one more marathon’.

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April Runfessions

Whew, what a week! A lot has happened since my last runfessional ….Major Hubs has deployed, I’m one month out from my second marathon and I’ve started a new job! It’s been a crazy busy month and I’ve got a few things to get off my chest or soles, if you will. Let’s get to it, shall we?PicsArt_04-27-08.15.29.jpg

I admit that while I’m enjoying being back in the work force, I have had my share of ‘grieving’ this week. I curse the early morning alarm clock, get frustrated with figuring out what to wear and despise the morning traffic. However, I must runfess that I had forgotten how freaking good a run felt after a day at the office! When you can lace up and go for a run any time you want, it’s easy to take them for granted.

If you follow me, you know that I took up pool running in order to rehab a cranky hip flexor that I apparently aggravated during a very hilly 10k (still no race recap on that one…. maybe one day). The good news is that the hip flexor is all better and I’ve fallen in love with this new method of cross training. The bad news is that it requires me to spend some time in the gym locker room before and after my time in the pool. Now no one has more interesting locker room runfessions than Marcia and to be honest, I thought I had heard it all when she encountered the woman who was blow drying her nether region! However, the other day, after my swim session, I went to the locker to get my clothes and an older woman was sprawled out on the bench, blocking my locker. In the process of leaning over her to get my stuff, she looked up at me, while picking at her foot, and said ..”Have you ever had a corn? I have one and I’m not sure what to do about it?” Ummm… no and just no! Who asks a perfect stranger while half-naked in a locker room about corns?? I runfess that for a split second, I felt as if I had teleported to Marcia’s gym locker room!

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Last week I was looking for a specific running skirt and in my hurried state, I started pulling items out of the drawer until I found the one I was looking for …. I runfess that I may have a problem, or maybe I just need a bigger drawer!20180427_200236.jpg

Major Hubs is the milk drinker in our house and since he’s been gone, I haven’t bought milk in over a month. I runfess that I’ve somewhat felt that I was ‘healthier’ than him since I always opt for Almond milk. That is until the other day when I opened the refrigerator and was slapped in the face with reality ….my reality. And that is in addition to the bottles of Cabernet sitting on the counter. Don’t judge ….a girl has to survive 6 months of deployment somehow!20180427_200122.jpg

Holly and I are about one month out from our Denver marathon. I can hardly believe we’re that close and I feel totally unprepared …yet oddly not worried in the least. I’m sure, in total ‘ladybird’ style,  I’ll squeeze about 12 weeks worth of stressing the week before race day. However, I runfess, no matter what this marathon experience brings (i.e. quad fatigue, altitude sickness, getting picked up by the course marshal for failure to meet the time limit, etc. etc.) I’m planning on having a heck of a time in Denver with my partner in crime, HoHoRuns!

It’s all good. Life is a journey, you know. There’s twists and turns everywhere you go …you just have to hold on tight, enjoy the ride and laugh like there’s no tomorrow!

I’m linking up with Marcia for the Runfessions link and Rachel, Lacey and Meranda for the Friday Five 2.0.

 

xoxo,

Finding ‘Fabulous’ at Fifty, one Runfession at a time!

🎶Rainy Days and Taxes Always Get Me Down🎶

Happy Sunday and welcome to the Weekly Wrap! I’m honored to have the opportunity to guest co-host, alongside Wendy, this week for my friend Holly as she takes a much-needed break ….a little birdie told me she’s been basking in the sunshine and soaking up some vitamin sea down in Margaritaville! Who else is super jealous?

In the meantime, the marathon ‘train’ing keeps rolling down the tracks and there were a few stops along the way this week ….some pleasant, some not so pleasant and one exciting venture on the horizon.

The not so pleasant pit stops this week were rain and taxes …good grief, I’m so sick of rain. When it storms and rains an entire day, Saturday no less, the same day that you have to stop procrastinating and file your damn taxes …well, it just plain sucks. On the flip side, however, there were some beautiful 80 degree sunshiny days and an afternoon spent alone with my youngest son. You know, it’s rare to have several hours of uninterrupted quality time with a teenager these days ….so I relish in them every chance I get. Oh yeah, and the exciting venture? Well, you’ll just have to read on for that one!Revel Rockies Continue reading

Marathon Training: Hello April!

While the first week of April down here in the ‘crooked letter’ state rolled in with temps soaring and dropping like a roller coaster, I stayed focused on marathon training and my goal to lose some ‘fluff’ while the Major is away.

This training cycle, I’m determined to focus on strength training. This is something I wanted to do for my first marathon, but just never found the time motivation. I truly believe that most of my running injuries, aches and pains can be lessened, if not eliminated, by more time spent with weights. I also know that I was at my leanest and toned, back in the day when I never missed a strength workout. Besides, for me …I just feel stronger, sexier and healthier when I’m in a regular strength routine. Revel Rockies Continue reading

Marathon Training: Lady Bird Gets Her Groove Back

March coming to an end not only means Holly and I are just 2 months out from our marathon in the Rockies, it also marks one week completed of my ‘deployment marathon’ as well.  After throwing myself a 4 day pity party, I woke up on Tuesday morning, laced up the running shoes, had a little chat with myself and hit the old running path where I put in so many miles training for my first marathon …it was there that I think I finally got my groove back. One can only feel sorry for oneself for so long, right? Besides, HGTV bingeing, popcorn, pizza and wine does not burn calories and it certainly doesn’t help with marathon training! Well okay, who am I kidding? The wine helps ….for both marathon training and surviving the deployment marathon!

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