Are You Afraid of Old Age?

Ever have those moments when someone says something to you that immediately puts you on the defensive? That’s really a rhetorical question ….of course you have. It’s happened to me more times than I care to admit and it happened again recently.

As I’ve gotten older and wiser, I’ve learned to let things ‘simmer’ for a while before I respond. My husband has taught me that it’s always better to act rather than to react. Yes, he’s a wise man. So it was, that I did exactly that, I let it simmer for a moment or two before responding. However, I have to admit that it continued to gnaw at me. Not because I’m still offended by the comment, but rather I’m saddened that there are so many people out there who simply do not understand the satisfaction of living and maintaining a healthy lifestyle and seem to want to criticize and judge those who do.

Some sun andvitamin sea Continue reading

Advertisements

Rocky Mountain Coffee Date

Good morning from Colorado! Another month has passed and it’s the first Saturday of June, which can only mean one thing in the blogging world ….time for the Ultimate Coffee Date with Deborah and Coco. I do enjoy these little windows of opportunity to catch up on what all is going on in everyone’s world and since Holly and I have arrived in Denver and are preparing to run the Revel Rockies marathon tomorrow ….I thought it’d be fun to join in from the mile high city. So, grab yourself a cup of joe, get comfy and let’s chat!20180601_111139.jpg

Continue reading

April Runfessions

Whew, what a week! A lot has happened since my last runfessional ….Major Hubs has deployed, I’m one month out from my second marathon and I’ve started a new job! It’s been a crazy busy month and I’ve got a few things to get off my chest or soles, if you will. Let’s get to it, shall we?PicsArt_04-27-08.15.29.jpg

I admit that while I’m enjoying being back in the work force, I have had my share of ‘grieving’ this week. I curse the early morning alarm clock, get frustrated with figuring out what to wear and despise the morning traffic. However, I must runfess that I had forgotten how freaking good a run felt after a day at the office! When you can lace up and go for a run any time you want, it’s easy to take them for granted.

If you follow me, you know that I took up pool running in order to rehab a cranky hip flexor that I apparently aggravated during a very hilly 10k (still no race recap on that one…. maybe one day). The good news is that the hip flexor is all better and I’ve fallen in love with this new method of cross training. The bad news is that it requires me to spend some time in the gym locker room before and after my time in the pool. Now no one has more interesting locker room runfessions than Marcia and to be honest, I thought I had heard it all when she encountered the woman who was blow drying her nether region! However, the other day, after my swim session, I went to the locker to get my clothes and an older woman was sprawled out on the bench, blocking my locker. In the process of leaning over her to get my stuff, she looked up at me, while picking at her foot, and said ..”Have you ever had a corn? I have one and I’m not sure what to do about it?” Ummm… no and just no! Who asks a perfect stranger while half-naked in a locker room about corns?? I runfess that for a split second, I felt as if I had teleported to Marcia’s gym locker room!

dogsmhgif

Last week I was looking for a specific running skirt and in my hurried state, I started pulling items out of the drawer until I found the one I was looking for …. I runfess that I may have a problem, or maybe I just need a bigger drawer!20180427_200236.jpg

Major Hubs is the milk drinker in our house and since he’s been gone, I haven’t bought milk in over a month. I runfess that I’ve somewhat felt that I was ‘healthier’ than him since I always opt for Almond milk. That is until the other day when I opened the refrigerator and was slapped in the face with reality ….my reality. And that is in addition to the bottles of Cabernet sitting on the counter. Don’t judge ….a girl has to survive 6 months of deployment somehow!20180427_200122.jpg

Holly and I are about one month out from our Denver marathon. I can hardly believe we’re that close and I feel totally unprepared …yet oddly not worried in the least. I’m sure, in total ‘ladybird’ style,  I’ll squeeze about 12 weeks worth of stressing the week before race day. However, I runfess, no matter what this marathon experience brings (i.e. quad fatigue, altitude sickness, getting picked up by the course marshal for failure to meet the time limit, etc. etc.) I’m planning on having a heck of a time in Denver with my partner in crime, HoHoRuns!

It’s all good. Life is a journey, you know. There’s twists and turns everywhere you go …you just have to hold on tight, enjoy the ride and laugh like there’s no tomorrow!

I’m linking up with Marcia for the Runfessions link and Rachel, Lacey and Meranda for the Friday Five 2.0.

 

xoxo,

Finding ‘Fabulous’ at Fifty, one Runfession at a time!

February Runfessions

It’s the last Friday of the month which can only mean one thing ….Marcia has opened the Runfessional and it’s time to come clean!

Runfessions2

Okay, let’s just go ahead and get the obvious out of the way ….I runfess that I’m in a funk. A running funk. A workout funk. Heck, who am I kidding …it’s a total eclipse of the heart kind of funk and I know exactly what’s causing it. It’s not the infamous post-marathon blues, or even the earlier than normal heat and humidity that has descended upon us.funkmeme

I runfess that I have only run maybe 3 or 4 times since my marathon. I’m just not feeling it. I have found my way to gym at least once per week for some cardio and have been taking the dog for walks almost daily  …but let’s be honest here, when you’re dealing with the stagnant metabolism of menopause, that’s just not going to cut it. If something doesn’t change soon, I’m going to be the size of a barn! Although I haven’t posted much about it, I have been keeping up with Rachel’s February challenge …it’s about the only thing these days getting my heart rate up above 60 bpm!

Nope, no post marathon blues here ….this funk has Uncle Sam’s name written all over it. Major Hubs is deploying soon. While I’ve known about this for well over a year, it’s just so easy to not think about it until it is staring you in the face. Well, it’s not only staring me in the face, it’s giving me the stink eye as well. I’ve been through one before and I have no doubt I’ll get through this one as well  ….however, I runfess that it never gets easier to watch your heart board a plane in fatigues with a rucksack thrown over his shoulder headed to the other side of the world. But on the flip side I have to shamelessly runfess …..oh my goodness, the homecomings! They somehow make it all worthwhile!

36553_4324542305594_967507775_n

2012 Homecoming after a 12 month deployment in Afghanistan

Sooooo, in light of the aforementioned funk and upcoming deployment and despite my countless claims that last month’s marathon would be a ‘one and done’ deal ….I runfess that I signed up for another marathon. Yep. I’m an idiot. Holly has been really talking up the Revel Rockies race to me lately and considering my current ‘funky’ situation and the fact that I will have nothing but time on my hands for the next 6 months …why not train for another marathon, right? Besides, who can resist incredible views like this and a downhill course to boot! RevelRockies

I do, however, runfess that I am totally not looking forward to training in the heat and humidity. Ugh…. Holly, the things I’ll do for you!!!

Please forgive the ‘woe is me’ nature of my runfessions, but I do feel so much better getting that off my chest! Thanks for listening and hopefully, next month you’ll find me in a little better mood!

xoxo,

Finding “Fabulous” at Fifty, one runfession at a time!

Ultimate Coffee Date: October Edition

The months are flying by and the calendar says it’s Fall, yet it feels as though we are stuck in a perpetual state of ‘summer’. It’s the first Saturday of the month, I’ve finished my long run and poured myself a cup of coffee with a shot of Bailey’s Irish Cream ….this can only mean one thing. It’s time for the Ultimate Coffee Date with Deborah and Coco! So grab a cup of coffee, with or without Bailey’s, no one’s judging …and join us!

Ultimate Coffee Date (1) Continue reading

Coffee, Confessions and Recapping …I missed it all!

If we were having coffee, I’d confess to you that for some inadequate reason I could not seem to find the time this past weekend to participate in Marcia’s Runfessions link or Deborah and Coco’s Ultimate Coffee Date and it’s killing me! I feel like I’ve missed out on some pretty important stuff happening in the lives of my fellow bloggers and no doubt I’ve missed some juicy tidbits of runfessions as well! But, not to worry, I will be catching up on my reading this week as I can’t wait to hear what all I’ve missed. In the meantime, let’s look at what my week of workouts looked like.

Continue reading

This Week’s Gallivantin’: Still Coasting

Last week I titled my Weekly Wrap “Coasting in to Utah” because I had been feeling a few aches, pains and niggles during my long runs and had decided to ease up and just coast on in…. so, this week, the coasting continued with only two runs and a few ‘coasting’ miles on the bike. While occasionally, I have a small moment of panic thinking that I haven’t gotten enough miles in …overall, I feel ready and I’d rather arrive in Utah with fresh legs and no niggles!

Weekly Wrap.png Continue reading