Marathon Training Week 8: Road Trippin’

Whew! What a busy week and weekend …but one filled with fun activities! As typical for us Southerners, the weather was all over the place ….cool, warm, sunny, rainy and ending with it being downright cold on Saturday. I’m not complaining, yet, though, as these cooler temps are equating to faster paces …and who would complain about that?

Major Hubs and I love Broadway musicals, so we took a little road trip on Saturday to see a new one at the Orpheum Theater in Memphis. We had such a fun day, but before I tell you about that, let’s take a quick look at my workouts for the week ….and since I was too busy lazy to make it to Marcia’s ‘runfessional’ on Friday, I’ve included a few here that I really need to get off my chest, or soles, whichever the case may be.26.2 Continue reading

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Marathon Training Week 6: Favorite Running Gear

Since I’m late to the Weekly Wrap party, I thought I’d kill two birds link-ups with one stone post. Training is going well and I’m surprised at how quickly that double-digit long run showed up in the training plan in comparison to half-marathon training plans. Considering that I had not run longer than 4 miles since the Utah Valley Half in June, I was pleasantly surprised that I handled that 10 miler on Saturday like I’d been running long all summer. That’s not to say it was effortless …you’ll never hear me say any long run is effortless because I just don’t believe they exist. Anyway, let’s see how last week’s workouts played out and then chat a little about running gear.26.2 Continue reading

Marathon Training Week 5: Steady She Goes

Another week comes to a close and once again, it’s time for the Weekly Wrap! I’ve been so inspired and motivated today by all of the Instagram posts of all those who took to the streets of Chicago this morning to run the 40th Chicago Marathon. Congratulations to you all …time to celebrate and relax!

It was an uneventful week of marathon training for me as I am still very early in my training cycle ….so I’m keeping things slow and steady with the sole purpose of reaching the starting line (and hopefully the finish line as well) uninjured.

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Fall Races: What’s on the LadyBird’s Schedule?

Ahhhh, the sights, sounds and scents of Fall …who doesn’t love this season? The sound of a crackling fire, the sweet sugary taste of candy corn, the beautiful colors of leaves floating to the ground, the sound of leaves crunching under foot and the crispness that fills the air ….these are just a few of my favorite things about Fall. I also love that with the arrival of Fall, it usually brings with it cooler temperatures and less humidity which in turn drives most runners to start signing up for every race they can possibly fit into their schedules. Am I right?

Today’s Tuesdays on the Run topic is all about Fall Races, so let’s see where I’ll be running over the next few months. Where will your running shoes take you this Fall?Fall

Those who follow me know that I’ve bitten the proverbial bullet and decided to attempt my first full marathon. With that in mind and now on the schedule, I have a few races in mind between now and then that, hopefully, will make for good training runs. Continue reading

Marathon Training Week 2: Settling In

How can it be Sunday already? My days have been consumed with two things …1. moving and 2. getting my workouts in.  Since we don’t have to be out of the rental house until the end of this month, we’ve been taking the move slowly, making a couple of trips a day, painting, replacing fixtures, etc. While it obviously is taking longer, this method has made it much more bearable. The movers are set to come on Wednesday for the big stuff and I’m beginning to see the light at the end of the tunnel.

Speaking of the light at the end of the tunnel ….it just may be the light from the Johnny Ray train heading my way! After many months of chatter, CenturyRiHolly and I have finally found a century ride that works well for both of our busy schedules and are going to attempt to put our money where our mouths are! This coming Saturday, we will cruise the back roads of rural Alabama and circumnavigate the old Johnny Ray Trail line and even have the opportunity to cross a WWII era steel bridge. Whether we go the extra 44 miles to crush a century or stop at 63 to settle for a metric, one thing is for certain …there will be lots of fun, giggles and snacking amongst the pain and gnashing of teeth! Wish us luck! Continue reading

Weekly Wrap: Labor Day Weekend ….literally.

Silly me, I thought Labor Day weekend was to rest …instead I’ve been laboring all weekend! It’s the price you pay for going on vacation the week before a long holiday weekend, I suppose. However, when you’re working on a move to a new house, it’s a good ‘laboring’, right? While most of you are poolside, on the lake or at the beach for that last ‘hoorah’, I’m taking a quick break from all of this ‘good laboring’ to join in on the Weekly Wrap link-up.

I’m not going to sugar-coat anything here, not much happened this past week in the way of workouts for several reasons …

  • I was still on Hawaii time 🤙
  • well, you know, THE move
  • a new training cycle begins this week and I really just wanted to take it easy before Coach HoHo hands my butt to me on a silver platter!

Yep, that’s right. In case you missed it, I revealed in yesterdays Ultimate Coffee Date that Major Hubs and I are working with Holly for my first full marathon and his second! As if it’s not scary enough just making the decision to give it a go, it’s even scarier to put it all out there for everyone to know about …you know, there’s always the chance of a DNF or DNS. However, I’ve decided that while there is that chance, the support and encouragement I know I’ll receive from you guys will be more than enough to see me through the training and that elusive finish line as well as more than enough sympathy and support while licking my wounds if, for whatever reason, it just doesn’t happen. I really don’t mean to sound so negative, it’s just the voice of an older, slower, injury prone and realistic runner who really wants to check this off of her bucket list, talking. Continue reading

Bikes, Booze and BodyPump

Whew! Is it Sunday already with August just around the corner? The weeks really do seem to fly by don’t they? You’d think with all of these lazy ‘easy-livin’ summer days, that they wouldn’t seem to pass so quickly. But alas, they are moving at lightening speed and it’s time for another edition of the Weekly Wrap. Let’s get this party started!

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